Do I need to arrive early?

It is not necessary to arrive early to class, but it is nice to be able to meet the teacher, set up your mat, and situate yourself in the environment so we recommend showing up 10 minutes before the start of class.  We do not allow late-entry in an effort to preserve the most optimal PhORM experience for all.


What should I wear?

Clothes that you feel comfortable moving in are always best.  Avoiding baggy shirts helps when we pull in and out of downward dog and other upside down movements.  No shoes are necessary as all classes are done barefoot on mats.  


Are there showers?

Our midtown location does not have showers, although we do have everything you would need to feel refreshed and connected after class.


Are mats available to rent?

Of course! We have studio mats available to rent for $3 or you can store your mat with us for $19/month.


Are towels available to rent?

You bet, we have towels available to rent also for $2.


What’s the cancellation policy?

We have a 12-hour cancellation policy. There is a $10 no-show fee if you sign up and do not check in.  


Are drop-in’s allowed?

If we have room we welcome drop-ins, but there is always the possibility that the class will be full, and so we recommend signing up for any class before hand. If you are not checked in for class 4 minutes prior to the class starting, we will begin to give your spot away to someone who is standing by and/or who is on the waitlist. If you are running late, please let us know so that we know to hold your spot. To preserve the atmosphere and focus of fellow clients, we do not allow late check-in. We aim to provide the best experience for each person, so we thank you in advance for respecting the vibe.