A Yoga Studio

Now Open!

Grand Opening BOGO Special

43 WEST 46th STREET 3rd FLOOR

Grand Opening BOGO Special

“A tune has to resonate with whatever is happening around it.” -Jeff Buckley

Grand Opening BOGO Special

“Be Mindful of your self-talk. It’s a conversation with the universe.” – James David Lee

Grand Opening BOGO Special

FIND YOUR PhORM

We believe in the interconnectedness of life and becoming. Inspired by meditation, HIIT, Pilates, yoga, energy-healing, and emotional intelligence, PhORM’s 50 minute classes ebb and flow like life itself.  In a dream-like ambiance, our candlelit studio glows with black lights, taking us out of the everyday chaos, and into our own minds and selves. Though the room remains dimly lit, colors can pop in a black lit room, symbolizing the beauty in ourselves and our surroundings in what can at times be a seemingly “dark” and “colorless” environment. We purify with sage before each class and teach movements and thought patterns to challenge, strengthen, and stretch our bodies and minds. In each class, the PhORM Method keeps the fundamentals of humanity–the struggle and love of life–intact by using music as a metaphor and driving factor, guiding us in both exercise and meditation.